Delicious Strawberry Espresso Smoothie Recipe

Ingredients

Directions

Combining ingredients in a blender. Purée, then enjoy.

Need a single shopping list? Not a problem. All of the ingredients can be easily purchased here: https://amzn.to/3AUEsA2

Yummy Recipe for Chocolate Blueberry Protein-Packed Bread

Ingredients:

Optional Drizzle

Directions:

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Spray bread pay with non stick spray. Pour batter into bread pan. Then bake at 325°F for 60-65 mins

Drizzle melted peanut butter over the top once cooled. Slice, and enjoy.

You can easily order all the ingredients; here.

Easy Recipe for Strawberry Cheesecake Flavored Protein-Packed Bread

Ingredients:

Optional Drizzle

Directions:

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Spray bread pay with non stick spray. Pour batter into bread pan. Then bake at 325°F for 60-65 mins

Drizzle melted peanut butter over the top once cooled. Slice, and enjoy.

You easily order all the ingredients; here.

Easy MRE Lite Shake with Chia & Cinnamon

Ingredients

🔹 Directions:

Combine all ingredients in your favorite shaker or blender, mix well, and enjoy!

✨ Pro Tip: I like to make mine the night before and let it chill in the fridge. This gives it an extra thick and creamy texture—almost like a dessert!

Looking for a delicious, protein-packed shake that’s easy to make and satisfies cravings? This MRE Lite Chia & Cinnamon Shake is a game-changer! It’s loaded with whole-food protein, healthy fats, and just the right amount of sweetness—perfect for breakfast or as a guilt-free treat when you’re craving something sugary.

Nutrition information;

  • Cal 220
  • Carbs 9 g
  • Fat 6.8 g
  • Protein 29.5g

Easy Recipe for Protein-Packed Pumpkin Bread

Ingredients:

Optional Drizzle

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Spray bread pay with non stick spray. Pour batter into bread pan. Then bake at 325°F for 60-65 mins

Drizzle melted peanut butter over the top once cooled. Slice, and enjoy.

You easily order all the ingredients; here.

Pumpkin spice latte

Ingredients

Directions

Combining ingredients with a few ice cubes in a blender. Purée, then enjoy.

Need a single shopping list? Not a problem. All of the ingredients can be easily purchased here: https://amzn.to/3AUEsA2

Peanut Butter Vanilla Milk Shake Protein Bread

Ingredients:

  • 1-1/2 cup of almond flour
  • 3 scoops of MRE Lite Vanilla Milkshake Flavor Protein Powder
  • 3/4 cup of peanut butter powder
  • 1/4 cup of sugar
  • 1 tsp baking soda & baking powder
  • Pinch of salt
  • 3 eggs
  • 1-1/2 cup vanilla yogurt
  • 1/3 cup applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted peanut butter

Optional Drizzle

  • 1 tbsp melted peanut butter

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Spray bread pay with non stick spray. Pour batter into bread pan. Then bake at 325°F for 60-65 mins

Drizzle melted peanut butter over the top once cooled. Slice, and enjoy.

You can buy all the ingredients here: https://www.amazon.com/shop/gabrielruizny?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfgabrielruizny_FZ4J692MC9HV7W6568CT

Peanut Butter Waffle Syrup Protein Bread

Ingredients:

  • 1-1/2 cup of almond flour
  • 3 scoops of MRE Lite Waffles & Syrup Flavor Protein Powder
  • 3/4 cup of peanut butter powder
  • 1/4 cup of sugar
  • 1 tsp baking soda & baking powder
  • Pinch of salt
  • 3 eggs
  • 1-1/2 cup vanilla yogurt
  • 1/3 cup applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted peanut butter

Optional Drizzle

  • 1 tbsp melted peanut butter

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Spray bread pay with non stick spray. Pour batter into bread pan. Then bake at 325°F for 60-65 mins

Drizzle melted peanut butter over the top once cooled. Slice, and enjoy.

You can buy all the ingredients here: https://www.amazon.com/shop/gabrielruizny?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfgabrielruizny_FZ4J692MC9HV7W6568CT

Cinnamon Roll Protein Bread

Bread Ingredients:

  • 1-1/2 cup of almond flour
  • 3 Scopes of Vanilla Proflex Pro Organic Pea Protein Powder
  • 1/2 cup of sugar (or sugar sub, I use raw/natural sugar)
  • 2 tsp of cinnamon
  • 1 tsp of baking powder
  • 1/2 tsp of baking soda
  • Pinch of salt
  • 3 eggs
  • 1 cup of vanilla yogurt
  • 1/3 cup of unsweetened applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted butter
  • 1/2 tsp of vanilla extract

Cinnamon Swirl Ingredients:

  • 1/2 of a cup of brown sugar (or sub, i.e. zero calorie brown sugar sweetener)
  • 1-1/2 tsp of cinnamon

Protein Icing Ingredients;

  • 1/3 cup of vanilla yogurt
  • 4 tbsp of whipped cream cheese
  • 1 scoop of Vanilla Proflex Pro Organic Pea Protein Powder
  • 1/2 cup of confectioner sugar (or conf sub)

Preheat oven to 325°F.

Mix swirl ingredients well. Set aside.

Combine dry ingredients for bread. Add in wet ingredients. Mix well. Spray bread pay with non stick spray. Pour 1/2 batter into bread pan. Add in half of the swirl ingredients. Add remaining batter, topping with balance of swirl ingredients. Swirl (no mix) from top. Note that batter will rise. Bake at 325°F for 55-65 mins (times vary with ovens). Use fork, or toothpick to confirm batter is baked.

While baking (about 45 mixtures in), combine icing ingredients. Top bread as desired once bake has cooked. If you like a dry icing, wait for bread to cool. If you like a bit runny, apply when bread is warm.

You can buy all the ingredients here: https://www.amazon.com/shop/gabrielruizny?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfgabrielruizny_FZ4J692MC9HV7W6568CT

Triple Chocolate Peanut Butter Protein Cake

Ingredients:

  • 1-1/2 cup of almond flour
  • 3 Scopes of Complete by Juice Plus Dutch Chocolate powder
  • 3/4 cup of peanut butter powder
  • 1/4 cup of sugar
  • 1 tsp baking soda & baking powder
  • 1 tbsp Coco Powder
  • Pinch of salt
  • 3 eggs
  • 1-1/2 cup yogurt
  • 1/3 cup applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted peanut butter
  • 1/2 cup of chocolate chips

For Drizzle

  • 1 tbsp melted peanut butter *optional*

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Fold in chocolate chips. Spray bread pay with non stick spray. Pour batter into bread pan. Note that batter will rise. Bake at 325°F for 55-65 mins

Drizzle melted peanut butter over the top once cooled. Then serve.