Category: Breakfast

Vanilla Protein Waffles

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Ingredients

In a large mixing bowl, sift flower, baking powder, salt, and sugar. Then slowly add in the wet ingredients. Mix until you have a smooth constancy.

Heat up waffle iron. Lightly oil, or spray with your favorite nonstick spray. Pour batter, in small batches onto hot surface. Close lid. Wait until unit dings or light turns green. Make sure waffles are brown. Cooking time can vary with iron. Serve hot with maple syrup honey, or agave.

Makes approx 16 waffles

Need an easy grocery list? Sure, jump on that by clicking HERE!

Peanut Butter Vanilla Milk Shake Protein Bread

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Ingredients:

  • 1-1/2 cup of almond flour
  • 3 scoops of MRE Lite Vanilla Milkshake Flavor Protein Powder
  • 3/4 cup of peanut butter powder
  • 1/4 cup of sugar
  • 1 tsp baking soda & baking powder
  • Pinch of salt
  • 3 eggs
  • 1-1/2 cup vanilla yogurt
  • 1/3 cup applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted peanut butter

Optional Drizzle

  • 1 tbsp melted peanut butter

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Spray bread pay with non stick spray. Pour batter into bread pan. Then bake at 325°F for 60-65 mins

Drizzle melted peanut butter over the top once cooled. Slice, and enjoy.

You can buy all the ingredients here: https://www.amazon.com/shop/gabrielruizny?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfgabrielruizny_FZ4J692MC9HV7W6568CT

Peanut Butter Waffle Syrup Protein Bread

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Ingredients:

  • 1-1/2 cup of almond flour
  • 3 scoops of MRE Lite Waffles & Syrup Flavor Protein Powder
  • 3/4 cup of peanut butter powder
  • 1/4 cup of sugar
  • 1 tsp baking soda & baking powder
  • Pinch of salt
  • 3 eggs
  • 1-1/2 cup vanilla yogurt
  • 1/3 cup applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted peanut butter

Optional Drizzle

  • 1 tbsp melted peanut butter

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Spray bread pay with non stick spray. Pour batter into bread pan. Then bake at 325°F for 60-65 mins

Drizzle melted peanut butter over the top once cooled. Slice, and enjoy.

You can buy all the ingredients here: https://www.amazon.com/shop/gabrielruizny?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfgabrielruizny_FZ4J692MC9HV7W6568CT

Cinnamon Roll Protein Bread

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Bread Ingredients:

  • 1-1/2 cup of almond flour
  • 3 Scopes of Vanilla Proflex Pro Organic Pea Protein Powder
  • 1/2 cup of sugar (or sugar sub, I use raw/natural sugar)
  • 2 tsp of cinnamon
  • 1 tsp of baking powder
  • 1/2 tsp of baking soda
  • Pinch of salt
  • 3 eggs
  • 1 cup of vanilla yogurt
  • 1/3 cup of unsweetened applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted butter
  • 1/2 tsp of vanilla extract

Cinnamon Swirl Ingredients:

  • 1/2 of a cup of brown sugar (or sub, i.e. zero calorie brown sugar sweetener)
  • 1-1/2 tsp of cinnamon

Protein Icing Ingredients;

  • 1/3 cup of vanilla yogurt
  • 4 tbsp of whipped cream cheese
  • 1 scoop of Vanilla Proflex Pro Organic Pea Protein Powder
  • 1/2 cup of confectioner sugar (or conf sub)

Preheat oven to 325°F.

Mix swirl ingredients well. Set aside.

Combine dry ingredients for bread. Add in wet ingredients. Mix well. Spray bread pay with non stick spray. Pour 1/2 batter into bread pan. Add in half of the swirl ingredients. Add remaining batter, topping with balance of swirl ingredients. Swirl (no mix) from top. Note that batter will rise. Bake at 325°F for 55-65 mins (times vary with ovens). Use fork, or toothpick to confirm batter is baked.

While baking (about 45 mixtures in), combine icing ingredients. Top bread as desired once bake has cooked. If you like a dry icing, wait for bread to cool. If you like a bit runny, apply when bread is warm.

You can buy all the ingredients here: https://www.amazon.com/shop/gabrielruizny?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfgabrielruizny_FZ4J692MC9HV7W6568CT

Triple Chocolate Peanut Butter Protein Cake

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Ingredients:

  • 1-1/2 cup of almond flour
  • 3 Scopes of Complete by Juice Plus Dutch Chocolate powder
  • 3/4 cup of peanut butter powder
  • 1/4 cup of sugar
  • 1 tsp baking soda & baking powder
  • 1 tbsp Coco Powder
  • Pinch of salt
  • 3 eggs
  • 1-1/2 cup yogurt
  • 1/3 cup applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted peanut butter
  • 1/2 cup of chocolate chips

For Drizzle

  • 1 tbsp melted peanut butter *optional*

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Fold in chocolate chips. Spray bread pay with non stick spray. Pour batter into bread pan. Note that batter will rise. Bake at 325°F for 55-65 mins

Drizzle melted peanut butter over the top once cooled. Then serve.

Peanut Butter Banana Protein Oatmeal Chocolate Chip

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Ingredients:

  • 1-1/2 cup of almond flour
  • 3 scoops of RedCon1 MRE Lite Oatmeal Chocolate Chip Protein Powder
  • 3/4 cup of peanut butter powder
  • 1/4 cup of sugar
  • 1 tsp baking soda & baking powder
  • Pinch of salt
  • 2 ripe bananas
  • 3 eggs
  • 1-1/2 cup vanilla yogurt
  • 1/3 cup applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted peanut butter

For Drizzle

  • 1 tbsp melted peanut butter *for drizzle*

Preheat oven to 325°F.

Peel, and mush bananas to chunky consistency. Combine dry ingredients. Add in remaining wet ingredients. Stir well. Spray bread pay with non stick spray. Pour batter into bread pan. Note that batter will rise. Bake at 325°F for 55-65 mins

Drizzle melted peanut butter over the top once cooled. Then serve.

You can buy all the ingredients here: https://www.amazon.com/shop/gabrielruizny?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfgabrielruizny_FZ4J692MC9HV7W6568CT

Chocolate Peanut Butter Banana Flourless Pancakes

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Ingredients

Peel ripe bananas. Mush to smooth consistency. Combine remaining ingredients. Mix well to create batter. Cook on greased pan/griddle over low/medium heat. Flip after pancakes rise. Cook for another few minutes. Then enjoy with toppings of your choice.

Note: I did not find the need to add any additional sugar. The bananas are sweet when ripe, and the protein powder already contains a bit of sugar.

Peanut Butter Vanilla Protein Loaf

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  • Peanut Butter Vanilla Protein Bread
  • Peanut Butter Vanilla Protein Loft, in over
  • Peanut Butter Vanilla Protein Bread with Peanut Butter Drizzle
  • Peanut Butter Vanilla Protein Bread with melted Peanut Butter Drizzle

Ingredients:

  • 1-1/2 cup of almond flour
  • 3 scoops of Vanilla Proflex Pro Organic Pea Protein Powder
  • 3/4 cup of peanut butter powder
  • 1/2 cup of sugar
  • 1 tsp baking soda & baking powder
  • Pinch of salt
  • 3 eggs
  • 1-1/2 cup vanilla yogurt
  • 1/3 cup applesauce
  • 2 tbsp melted coconut oil
  • 1 tbsp melted peanut butter

For Drizzle

  • 1 tbsp melted peanut butter *for drizzle*

Preheat oven to 325°F.

Combine dry ingredients. Add in wet ingredients. Stir well. Spray bread pay with non stick spray. Pour batter into bread pan. Then bake at 325°F for 60-65 mins

Drizzle melted peanut butter over the top once cooled. Then serve.

The worlds best French Toast

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Seriously. This is the best French toast I’ve ever had – without a bunch of toppings!

Ingredients;

Toppings;

  • Butter
  • Real maple syrup from upstate New York, Vermont, or Canada skip the fake crap.
  • Berries, or candied nuts
  • Powdered sugar

Directions;

Combine ingredients nutmeg, salt, zest in large mixing bowl. Add in cream, sugar, extract, and eggs. Mixed together using an emulsion blender. Add in a few slices of bread at a time. Don’t rush this step. You want the bread to soak up the flavors. Flip slices in batter to completely coat, and have bread absorb as much as possible. After the bread has soaked for at least 10 minutes, heat up a skillet, frying pay, or griddle on medium heat. Add in 1 table spoon of butter. Once butter has melted, take one slice of bread from batter, allowing excess batter to drain from bread back into bowl. Do not squeeze it. Just get the slight access off. The bread should be like a sponge. Cook bread on medium heat for 3-4 minutes.

Note: if butter is burning, turn down the heat. It’s should be low, and slow. You want to be sure the inside of the bread is cooked.

While the first batch of bread is cooking, put remaining bread slices in batter as space allows.

Flip bread in pan, cooking the other side, adjusting head as needed. Cook for 5-7 minutes.

Repeating the steps noted above.

Once all bread is cooked, serve with REAL maple syrup, and butter – because you’ve gone this far. This breakfast isn’t a healthy one. Have at it. Enjoy an espresso while you’re at it!

One click grocery list can be accessed here!

Very Vanilla Protein Pancakes

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  • 1 1/2 cups of all purpose flour
  • 2 scoops of Proflex Pro Organic Pea Protein Powder
  • 3 1/2 teaspoons of baking powder
  • 1/4 teaspoon of salt
  • 1 tablespoon of white sugar
  • 1/2 teaspoon of cinnamon or pumpkin spice
  • 1 1/4 cups of oat milk (or water)
  • 1 1/2 teaspoon of vanilla extract
  • 1 egg
  • 3 tablespoons of melted butter

In a large mixing bowl, sift flower, baking powder, salt, and sugar. Then slowly add in the wet ingredients. Mix until you have a smooth constancy.

Heat up pan, or griddle to medium/medium high. Lightly oil, or spray with your favorite nonstick spray. Pour batter, in small batches onto hot surface. Flip once bubbles appear. Brown on both sides, serve hot with maple syrup honey, or agave.

8 servings