Ingredients

• 1 table spoon of Chia Seeds
• 2 table spoons of PB Fit
• 1/2 teaspoon of cinnamon
• 1 scoop of MRE Lite
• 8 oz of water
• Dash of salt

🔹 Directions:

Combine all ingredients in your favorite shaker or blender, mix well, and enjoy!

✨ Pro Tip: I like to make mine the night before and let it chill in the fridge. This gives it an extra thick and creamy texture—almost like a dessert!

Looking for a delicious, protein-packed shake that’s easy to make and satisfies cravings? This MRE Lite Chia & Cinnamon Shake is a game-changer! It’s loaded with whole-food protein, healthy fats, and just the right amount of sweetness—perfect for breakfast or as a guilt-free treat when you’re craving something sugary.

Nutrition information;

• Cal 220
• Carbs 9 g
• Fat 6.8 g
• Protein 29.5g